Personal Training

Working out with a personal trainer is a great way to kickstart a challenging yet fun fitness routine. With one of our Rascals Fitness personal trainers by your side, you’ll be motivated and inspired to achieve more and participate more.

Join us now!

Kick start your training with a free assessment

Private Sessions for Adults
4 Private Sessions 4 sessions Purpose: focus on client’s goals with a tailored exercise program Upgrade to the Buddy Package and bring a friend for free
8 Private Sessions 8 sessions Ideal for: individuals who want to lose weight and have a more toned body Purpose: focus on client’s goals with a tailored exercise program Upgrade to the Buddy Package and bring a friend for free
12 Private Sessions 12 sessions Ideal for: individuals who want to maintain their weight and toned body Purpose: focus on the client’s goals with a tailored exercise program Upgrade to the Buddy Package and bring a friend for free

Evaluation Session for Youth
Goal Package Ideal for: ages 16 and up Purpose: introduce safe gym practices and ensure they can work out in an adult environment Goal assessment program Evaluation with a trainer Introductory workout

Equipment Orientation Session
Intro to ActivTrax Ideal for: beginners who want to improve their fitness level Purpose: have a trainer recommend your ActivTrax workout plan (included in membership)
Private Session Purpose: evaluate the client’s fitness level and suggest exercise routines, as well as provide introductory workout Goal assessment program Evaluation with a trainer

We’ve Partnered with the Industry’s Best

Client Testimonials

Over the past year, Rascals has changed my life. I've been doing GXT four early mornings a week since last June, and in February I added 5:15 am cycle Mon&Wed; plus Matt's double cycle/GXT on Saturday morning when my schedule allows. I'm down 75 pounds and have never felt stronger! Matt, Tina, Michelle, ...Read More

Teresa

I was never interested in being a gym rat, but...hey, things change, right? I started running thanks to you guys -- 5Ks, the Broad Street Run, the Rock & Roll Half Marathon, etc. Next year, I'm planning on a full marathon. I avoided running my ENTIRE life. It floors me that I'm doing ANY of this. ...Read More

Sue

Best gym ever! Lost 60 pounds! Enough said!

Mike

Rascals Fitness is so darn clean…I would never eat off the floor, but I bet you could!

Kevin

My wife and I weren’t sure about joining a gym. Lets just say we are not gym people. We are now Rascals people!

Cody

With Rascals I can now afford to exercise. Heck I pay more than what they charge for a pizza and a few drinks. They are open long hours, very clean and have all the equipment I need.

Tom

I couldn’t believe I could bring a friend for FREE! We, (Bob and I), thought it was a gimmick. Well we have been there for 3 years and have lost a combined 50 pounds and we love it!

Eleanor

When Marc opened up the Limerick club I was so excited. My sister went to the other one and always told me about it. I joined early on with some special. Have been there from the beginning. Staff is so friendly and some how they all know my name. It is nice to see in this day and age customer service ...Read More

Bunny

Their new GXT program (group cross training) is amazing! It is less expensive for one month, than 2 spin classes I used to take down the street. I love Matt and Keith but all of the instructors kick my butt!

Rachel

Personal Training

Join us now!

Kick start your training with a free assessment

Wonder how you can start an effective training to fitness?

We’ve Partnered with the Industry’s Best

Client Testimonials