Personal Training

Accomplish your fitness goals with a personal trainer

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Working out with a personal trainer is a great way to kickstart a challenging yet fun fitness routine. With one of our Rascals Fitness personal trainers by your side, you’ll be motivated and inspired to achieve more and participate more.

Join us now!

Kick start your training with a free assessment







Private Sessions for Adults
4 Private Sessions

  • 4 sessions
  • Purpose: focus on client’s goals with a tailored exercise program
  • Upgrade to the Buddy Package and bring a friend for free
8 Private Sessions

  • 8 sessions
  • Ideal for: individuals who want to lose weight and have a more toned body
  • Purpose: focus on client’s goals with a tailored exercise program
  • Upgrade to the Buddy Package and bring a friend for free
12 Private Sessions

  • 12 sessions
  • Ideal for: individuals who want to maintain their weight and toned body
  • Purpose: focus on the client’s goals with a tailored exercise program
  • Upgrade to the Buddy Package and bring a friend for free
Evaluation Session for Youth
Goal Package

  • Ideal for: ages 16 and up
  • Purpose: introduce safe gym practices and ensure they can work out in an adult environment
  • Goal assessment program
  • Evaluation with a trainer
  • Introductory workout
Equipment Orientation Session
Intro to ActivTrax

  • Ideal for: beginners who want to improve their fitness level
  • Purpose: have a trainer recommend your ActivTrax workout plan (included in membership)
Private Session

  • Purpose: evaluate the client’s fitness level and suggest exercise routines, as well as provide introductory workout
  • Goal assessment program
  • Evaluation with a trainer

We’ve Partnered with the Industry’s Best

  • SilverSneakers
  • CLASSPASS
  • InBody

Client Testimonials