January 2015 Group "X" Training Calendar

Class Time	Location	Name	Teacher	Duration
Saturday - 2 Jan 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	ZUMBA TBC Beginner Yoga	Susan Mark TBA	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 3 Jan 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Diane	45 Minutes 60 Minutes
Monday - 4 Jan 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	TBC Barbell Express Gentle Yoga TBC ZUMBA	Michelle Shirleen TBA Matt C. Nicole	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 5 Jan 6:00 AM 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville Collegeville	Cycle TBC Cycle TBC	Martha Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Wednesday - 6 Jan 6:00 AM 9:00 AM 10:00 AM 5:45 PM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville CYB Collegeville Collegeville Collegeville	TBC Barbell Blast ZUMBA Vinyasa Yoga Barbell Blast TBC ZUMBA	Lauren Monica Susan TBA Monica Joe Pam	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 7 Jan 6:00 AM 8:45 AM 9:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville Collegeville Collegeville CYB Collegeville Collegeville	Cycle Intro to Cycle Cycle Yoga-all levels Cycle Butts'n Gutts	Lisa Lisa Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 8 Jan 6:00 AM 9:00 AM	Collegeville Collegeville	TBC Barbell Blast	Lauren Kris	45 Minutes 45 Minutes
Saturday - 9 Jan 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	ZUMBA TBC Beginner Yoga	Susan Mark TBA	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 10 Jan 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Diane	45 Minutes 60 Minutes
Monday - 11 Jan 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	TBC Barbell Express Gentle Yoga TBC ZUMBA	Michelle Shirleen TBA Matt C. Nicole	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 12 Jan 6:00 AM 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville Collegeville	Cycle TBC Cycle TBC	Martha Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Wednesday - 13 Jan 6:00 AM 9:00 AM 10:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville Collegeville Collegeville	TBC Barbell Blast ZUMBA Barbell Blast TBC ZUMBA	Lauren Monica Susan Monica Joe Ny	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 14 Jan 6:00 AM 8:45 AM 9:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville Collegeville Collegeville CYB Collegeville Collegeville	Cycle Intro to Cycle Cycle Yoga-all levels Cycle Butts'n Gutts	Lisa Lisa Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 15 Jan 6:00 AM 9:00 AM	Collegeville Collegeville	TBC Barbell Blast	Lauren Kris	45 Minutes 45 Minutes
Saturday - 16 Jan 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	ZUMBA TBC Beginner Yoga	Susan Mark TBA	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 17 Jan 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Diane	45 Minutes 60 Minutes
Monday - 18 Jan 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	TBC Barbell Express Gentle Yoga TBC ZUMBA	Michelle Shirleen TBA Matt C. Nicole	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 19 Jan 6:00 AM 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville Collegeville	Cycle TBC Cycle TBC	Martha Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Wednesday - 20 Jan 6:00 AM 9:00 AM 10:00 AM 5:45 PM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville CYB Collegeville Collegeville Collegeville	TBC Barbell Blast ZUMBA Vinyasa Yoga Barbell Blast TBC ZUMBA	Lauren Monica Susan TBA Monica Joe Pam	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 21 Jan 6:00 AM 8:45 AM 9:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville Collegeville Collegeville CYB Collegeville Collegeville	Cycle Intro to Cycle Cycle Yoga-all levels Cycle Butts'n Gutts	Lisa Lisa Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 22 Jan 6:00 AM 9:00 AM	Collegeville Collegeville	TBC Barbell Blast	Lauren Kris	45 Minutes 45 Minutes
Saturday - 23 Jan 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	ZUMBA TBC Beginner Yoga	Susan Mark TBA	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 24 Jan 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Diane	45 Minutes 60 Minutes
Monday - 25 Jan 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	TBC Barbell Express Gentle Yoga TBC ZUMBA	Michelle Shirleen TBA Matt C. Nicole	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 26 Jan 6:00 AM 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville Collegeville	Cycle TBC Cycle TBC	Martha Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Wednesday - 27 Jan 6:00 AM 9:00 AM 10:00 AM 5:45 PM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville CYB Collegeville Collegeville Collegeville	TBC Barbell Blast ZUMBA Vinyasa Yoga Barbell Blast TBC ZUMBA	Lauren Monica Susan TBA Monica Joe Pam	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 28 Jan 6:00 AM 8:45 AM 9:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville Collegeville Collegeville CYB Collegeville Collegeville	Cycle Intro to Cycle Cycle Yoga-all levels Cycle Butts'n Gutts	Lisa Lisa Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 29 Jan 6:00 AM 9:00 AM	Collegeville Collegeville	TBC Barbell Blast	Lauren Kris	45 Minutes 45 Minutes
Saturday - 30 Jan 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	ZUMBA TBC Beginner Yoga	Susan Mark TBA	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 31 Jan 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Diane	45 Minutes 60 Minutes

Class Time	Location	Name	Teacher	Duration
Saturday - 2 Jan 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle TBC	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 3 Jan 8:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick	Cycle TBC ZUMBA	Gina Keith Winie	45 Minutes 45 Minutes 60 Minutes
Monday - 4 Jan 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Piloxing ZUMBA Bootcamp	Lisa Tina Susan Mark Melissa Melissa Shana	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 5 Jan 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	TBC Piloxing TBC Cycle	Matt Melissa Mark Michelle	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 6 Jan 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA Bootcamp Cycle TBC	Michelle Matt Melissa Shana Michelle Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 7 Jan 5:30 AM 9:00 AM 4:30 PM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick Limerick	Kettlebell Tabata Kickboxing ZUMBA TBC	Steph Shirleen Kim Pam Keith	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 8 Jan 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	TBC Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 9 Jan 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle TBC	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 10 Jan 8:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick	Cycle TBC ZUMBA	Gina Keith Sue	45 Minutes 45 Minutes 60 Minutes
Monday - 11 Jan 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TRX ZUMBA TBC Piloxing ZUMBA Bootcamp	Lisa Tina Susan Mark Melissa Melissa Shana	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 12 Jan 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	TBC Piloxing TBC Cycle	Matt Melissa Mark Michelle	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 137 Jan 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA Bootcamp Cycle TBC	Michelle Matt Melissa Shana Michelle Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 14 Jan 5:30 AM 9:00 AM 4:30 PM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick Limerick	Kettlebell Tabata Kickboxing ZUMBA TBC	Steph Shirleen Kim Pam Keith	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 15 Jan 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	TRX Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 16 Jan 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle TBC	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 17 Jan 8:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick	Cycle TBC ZUMBA	Gina Keith Pam	45 Minutes 45 Minutes 60 Minutes
Monday - 18 Jan 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TRX ZUMBA TBC Piloxing ZUMBA Bootcamp	Lisa Tina Susan Mark Melissa Melissa Shana	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 19 Jan 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	GXT Piloxing TBC Cycle	Matt Melissa Mark Michelle	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 20 Jan 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA Bootcamp Cycle TBC	Michelle Matt Melissa Shana Michelle Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 21 Jan 5:30 AM 9:00 AM 4:30 PM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick Limerick	Kettlebell Tabata Kickboxing ZUMBA TBC	Steph Shirleen Kim Pam Keith	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 29 Jan 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	TRX Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 30 Jan 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle TBC	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 24 Jan 8:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick	Cycle GTX ZUMBA	Gina Keith Winie	45 Minutes 45 Minutes 60 Minutes
Monday - 25 Jan 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TRX ZUMBA TBC Piloxing ZUMBA Bootcamp	Lisa Tina Susan Mark Melissa Melissa Shana	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 26 Jan 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	GTX Piloxing TBC Cycle	Matt Melissa Mark Michelle	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 27 Jan 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA Bootcamp Cycle TBC	Michelle Matt Melissa Shana Michelle Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 28 Jan 5:30 AM 9:00 AM 4:30 PM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick Limerick	Kettlebell Tabata Kickboxing ZUMBA TBC	Steph Shirleen Kim Pam Keith	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 29 Jan 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	TRX Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 30 Jan 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle TBC	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Saturday - 2 Jan 9:15 AM	North Coventry	TBC	Joe	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 4 Jan 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 5 Jan 9:00 AM	North Coventry	TBC	Kris S.	45 Minutes
Wednesday - 6 Jan 6:00 AM 5:30 PM	North Coventry North Coventry	Gentle Yoga TBC	Janice Kait	45 Minutes 45 Minutes
Saturday - 9 Jan 9:15 AM	North Coventry	TBC	Joe	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 11 Jan 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 12 Jan 9:00 AM	North Coventry	TBC	Kris S.	45 Minutes
Wednesday - 13 Jan 6:00 AM 5:30 PM	North Coventry North Coventry	Gentle Yoga TBC	Janice Kait	45 Minutes 45 Minutes
Saturday - 16 Jan 9:15 AM	North Coventry	TBC	Joe	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 18 Jan 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 19 Jan 9:00 AM	North Coventry	TBC	Kris S.	45 Minutes
Wednesday - 20 Jan 6:00 AM 5:30 PM	North Coventry North Coventry	Gentle Yoga TBC	Janice Kait	45 Minutes 45 Minutes
Saturday - 23 Jan 9:15 AM	North Coventry	TBC	Joe	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 25 Jan 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 26 Jan 9:00 AM	North Coventry	TBC	Kris S.	45 Minutes
Wednesday - 27 Jan 6:00 AM 5:30 PM	North Coventry North Coventry	Gentle Yoga TBC	Janice Kait	45 Minutes 45 Minutes
Saturday - 30 Jan 9:15 AM	North Coventry	TBC	Joe	45 Minutes

Shake of the month
Super "C" Smoothies
$4.75

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