Personal Training
Working out with a personal trainer is a great way of kickstarting a challenging yet fun fitness routine. With one of our Rascals personal trainers by your side you’ll be motivated and inspired to achieve more, participate more.
Personal training prices decreased by 40%!
We offer the following personal training packages:
Private Sessions For Adults
- (4) 50 min sessions
- The purpose of these sessions is to focus on the client’s goals and begin an exercise regimen utilizing a customized exercise program to attain results.
- Upgrade to a BUDDY PACKAGE and bring a friend for an additional
- (8) 50 min sessions
- The purpose of these sessions is to focus on the client’s goals and begin an exercise regimen utilizing a customized exercise program to attain results. Great start for a goal such as weight loss and toning!
- Upgrade to a BUDDY PACKAGE and bring a friend for an additional
- (12) 50 min sessions
- The purpose of these sessions is to focus on the client’s goals and begin an exercise regimen utilizing a customized exercise program to attain results. Great plan for long term success for a goal such as weight loss and toning!
- Upgrade to a BUDDY PACKAGE and bring a friend for an additional
Evaluation Session For Kids
- 15 minute goal assessment session
- 30 minute evaluation session with a trainer
- The purpose of this session is to show safe practices in the gym as well as evaluate if the child is capable of being in an adult environment. Includes an introductory workout. Only for children up to 16 years old.
Equipment Orientation Session
- (2) ½ hour sessions
- Have a trainer help you get started with your ActivTrax workout plan that is included with your membership. Great for beginners for general fitness.
- 15 minute goal assessment session
- 35 minute evaluation session with a trainer
- The purpose of this session is to evaluate the client and offer exercise direction as well as an introductory workout.
Is it time to get off the couch and reveal the new, leaner, fitter, stronger you? We think it is!
THIS TYPE OF WORKOUT IS FREE AT RASCALS!
