August 2016 GROUP "X" TRAINING Calendar

Class Time	Location	Name	Teacher	Duration
Monday - 1 Aug 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	Total Body Conditioning Barbell Bootcamp Gentle Yoga Total Body Conditioning ZUMBA	Lauren Shirleen TBA Matt C. Karen	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 2 Aug 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville	Total Body Conditioning Cycle Total Body Conditioning	Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes
Wednesday - 3 Aug 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville Collegeville Collegeville	Total Body Conditioning Barbell Vinyasa Yoga ZUMBA Barbell Total Body Conditioning ZUMBA	Lauren Monica TBA Susan Monica Joe Winie	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 4 Aug 6:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville CYB Collegeville Collegeville	Cycle Hatha Yoga Cycle Butts'n Gutts	Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 5 Aug 9:00 AM	Collegeville	Barbell Blast	Kris	45 Minutes
Saturday - 6 Aug 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	BODYSHRED COMMUNITY CLASS Beginner Yoga	Lydia Lydia TBA	45 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 7 Aug 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Iva	45 Minutes 60 Minutes
Monday - 8 Aug 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	Total Body Conditioning Barbell Bootcamp Gentle Yoga Total Body Conditioning ZUMBA	Lauren Shirleen TBA Matt C. Karen	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 9 Aug 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville	Total Body Conditioning Cycle Total Body Conditioning	Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes
Wednesday - 10 Aug 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville Collegeville Collegeville	Total Body Conditioning Barbell Vinyasa Yoga ZUMBA Barbell Total Body Conditioning ZUMBA	Lauren Monica TBA Susan Monica Joe Winie	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 11 Aug 6:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville CYB Collegeville Collegeville	Cycle Hatha Yoga Cycle Butts'n Gutts	Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 12 Aug 9:00 AM	Collegeville	Barbell Blast	Kris	45 Minutes
Saturday - 13 Aug 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	BODYSHRED COMMUNITY CLASS Beginner Yoga	Lydia Pam TBA	45 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 14 Aug 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Iva	45 Minutes 60 Minutes
Monday - 15 Aug 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	Total Body Conditioning Barbell Bootcamp Gentle Yoga Total Body Conditioning ZUMBA	Lauren Shirleen TBA Matt C. Karen	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 16 Aug 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville	Total Body Conditioning Cycle Total Body Conditioning	Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes
Wednesday - 17 Aug 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville Collegeville Collegeville	Total Body Conditioning Barbell Vinyasa Yoga ZUMBA Barbell Total Body Conditioning ZUMBA	Lauren Monica TBA Susan Monica Joe Winie	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 18 Aug 6:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville CYB Collegeville Collegeville	Cycle Hatha Yoga Cycle Butts'n Gutts	Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 19 Aug 9:00 AM	Collegeville	Barbell Blast	Kris	45 Minutes
Saturday - 20 Aug 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	BODYSHRED COMMUNITY CLASS Beginner Yoga	Lydia Mark TBA	45 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 21 Aug 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Iva	45 Minutes 60 Minutes
Monday - 22 Aug 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	Total Body Conditioning Barbell Bootcamp Gentle Yoga Total Body Conditioning ZUMBA	Lauren Shirleen TBA Matt C. Nicole	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 23 Aug 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville	Total Body Conditioning Cycle Total Body Conditioning	Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes
Wednesday - 24 Aug 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville Collegeville Collegeville	Total Body Conditioning Barbell Vinyasa Yoga ZUMBA Barbell Total Body Conditioning ZUMBA	Lauren Monica TBA Susan Bridget Joe Winie	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 60 Minutes
Thursday - 25 Aug 6:00 AM 9:30 AM 5:30 PM 6:15 PM	Collegeville CYB Collegeville Collegeville	Cycle Hatha Yoga Cycle Butts'n Gutts	Lisa TBA Carolyn Lauren	45 Minutes 45 Minutes 45 Minutes 45 Minutes
Friday - 26 Aug 9:00 AM	Collegeville	Barbell Blast	Kris	45 Minutes
Saturday - 27 Aug 8:00 AM 9:30 AM 10:30 AM	Collegeville Collegeville CYB	BODYSHRED COMMUNITY CLASS Beginner Yoga	Lydia Mark TBA	45 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 28 Aug 9:00 AM 10:00 AM	Collegeville Collegeville	Cycle ZUMBA	Martha Winie	45 Minutes 60 Minutes
Monday - 29 Aug 7:00 AM 9:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville	Total Body Conditioning Barbell Bootcamp Gentle Yoga Total Body Conditioning ZUMBA	Lauren Shirleen TBA Matt C. Nicole	45 Minutes 45 Minutes 45 Minutes 45 Minutes 60 Minutes
Tuesday - 30 Aug 9:00 AM 5:30 PM 6:00 PM	Collegeville Collegeville Collegeville	Total Body Conditioning Cycle Total Body Conditioning	Lisa Kris E. Keith	45 Minutes 45 Minutes 45 Minutes
Wednesday - 31 Aug 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville CYB Collegeville Collegeville Collegeville Collegeville	Total Body Conditioning Barbell Vinyasa Yoga ZUMBA Barbell Total Body Conditioning ZUMBA	Lauren Monica TBA Susan Bridget Joe Winie	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 60 Minutes

THURSDAY 9AM CYCLE IS ON VACATION FOR THE SUMMER AND WILL RETURN IN THE FALL!!!

Class Time	Location	Name	Teacher	Duration
Monday - 1 Aug 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Coreboxing ZUMBA Bootcamp	Lisa Tina Susan Mark Bridget Pam Kelly	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 2 Aug 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Total Body Conditioning Coreboxing Total Body Conditioning Cycle	Matt Bridget Lauren Bridget	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 3 Aug 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Bootcamp Cycle Total Body Conditioning	Gina Matt Iva Tina Kris E. Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 4 Aug 5:30 AM 9:00 AM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick	Kettlebell Tabata ZUMBA Total Body Conditioning	Steph Shirleen Pam Keith	45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 5 Aug 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	Total Body Conditioning Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 6 Aug 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle Total Body Conditioning	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 7 Aug 8:15 AM 9:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick Limerick	Cycle/Sculpt Butts'n Gutts Total Body Conditioning ZUMBA	Gina Lauren Keith Diane	45 Minutes 45 Minutes 45 Minutes 60 Minutes
Monday - 8 Aug 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Coreboxing ZUMBA Bootcamp	Lisa Tina Susan Mark Bridget Pam Kelly	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 9 Aug 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Total Body Conditioning Coreboxing Total Body Conditioning Cycle	Matt Bridget Lauren Bridget	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 10 Aug 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Bootcamp Cycle Total Body Conditioning	Gina Matt Iva Tina Kris E. Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 11 Aug 5:30 AM 9:00 AM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick	Kettlebell Tabata ZUMBA Total Body Conditioning	Steph Shirleen Pam Keith	45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 12 Aug 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	Total Body Conditioning Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 13 Aug 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle Total Body Conditioning	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 14 Aug 8:15 AM 9:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick Limerick	Cycle/Sculpt Butts'n Gutts Total Body Conditioning ZUMBA	Bridget Lauren Keith Pam	45 Minutes 45 Minutes 45 Minutes 60 Minutes
Monday - 15 Aug 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Coreboxing ZUMBA Bootcamp	Lisa Tina Susan Mark Bridget Pam Kelly	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 16 Aug 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Total Body Conditioning Coreboxing Total Body Conditioning Cycle	Matt Bridget Lauren Bridget	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 17 Aug 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Bootcamp Cycle Total Body Conditioning	Gina Matt Iva Tina Kris E. Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 18 Aug 5:30 AM 9:00 AM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick	Kettlebell Tabata ZUMBA Total Body Conditioning	Steph Shirleen Pam Keith	45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 19 Aug 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	Total Body Conditioning Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 20 Aug 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle Total Body Conditioning	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 21 Aug 8:15 AM 9:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick Limerick	Cycle/Sculpt Butts'n Gutts Total Body Conditioning ZUMBA	Gina Lauren Keith Lydia	45 Minutes 45 Minutes 45 Minutes 60 Minutes
Monday - 22 Aug 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Coreboxing ZUMBA Bootcamp	Lisa Tina Susan Mark Bridget Pam Kelly	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 23 Aug 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Total Body Conditioning Coreboxing Total Body Conditioning Cycle	Matt Bridget Lauren Bridget	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 24 Aug 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Bootcamp Cycle Total Body Conditioning	Gina Matt Sue Tina Kris E. Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes
Thursday - 25 Aug 5:30 AM 9:00 AM 6:30 AM 7:45 PM	Limerick Limerick Limerick Limerick	Kettlebell Tabata ZUMBA Total Body Conditioning	Steph Shirleen Pam Keith	45 Minutes 45 Minutes 60 Minutes 45 Minutes
Friday - 26 Aug 6:00 AM 9:00 AM 11:00 AM	Limerick Limerick Limerick	Total Body Conditioning Deck of cards Silver Sneakers	Tina Shirleen Donna	45 Minutes 45 Minutes 45 Minutes
Saturday - 27 Aug 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle Total Body Conditioning	Karen Matt Matt	60 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Sunday - 28 Aug 8:15 AM 9:15 AM 10:00 AM 11:00 AM	Limerick Limerick Limerick Limerick	Cycle/Sculpt Butts'n Gutts Total Body Conditioning ZUMBA	Kristi Lauren Keith Diane	45 Minutes 45 Minutes 45 Minutes 60 Minutes
Monday - 29 Aug 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Coreboxing ZUMBA Bootcamp	Lisa Tina Susan Mark Bridget Pam Kelly	45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes 60 Minutes 45 Minutes
Tuesday - 30 Aug 6:15 AM 9:00 AM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Total Body Conditioning Coreboxing Total Body Conditioning Cycle	Matt Bridget Lauren Bridget	45 Minutes 60 Minutes 45 Minutes 45 Minutes
Wednesday - 31 Aug 5:15 AM 6:15 AM 9:00 AM 10:00 AM 6:00 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Bootcamp Cycle Total Body Conditioning	Gina Matt Sue Tina Kris E. Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 1 Aug 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 2 Aug 9:00 AM	North Coventry	Total Body Conditioning	Kris S.	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 8 Aug 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 9 Aug 9:00 AM	North Coventry	Total Body Conditioning	Kris S.	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 15 Aug 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 16 Aug 9:00 AM	North Coventry	Total Body Conditioning	Kris S.	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 22 Aug 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 23 Aug 9:00 AM	North Coventry	Total Body Conditioning	Kris S.	45 Minutes

Class Time	Location	Name	Teacher	Duration
Monday - 29 Aug 6:30 PM	North Coventry	ZUMBA	Winie	60 Minutes
Tuesday - 30 Aug 9:00 AM	North Coventry	Total Body Conditioning	Kris S.	45 Minutes

Shake of the month
PINK LEMON "AID"
$4.75

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