May 2019 GROUP "X" TRAINING Calendar

Collegeville
Limerick

Week 1

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 28 Apr 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 Minutes 60 Minutes 45 Minutes	M - -
Monday - 29 Apr 7:00 AM 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville	HIIT Chisel & Sculpt HIIT ZUMBA	Nicole Kim Joe Iva	45 Minutes 45 Minutes 45 Minutes 60 Minutes	M - - -
Tuesday - 30 Apr 6:00 AM 9:15 AM 10:00 AM 5:30 PM	Collegeville Collegeville Collegeville Collegeville	Cycle HIIT TRX HIIT (SPRINT)	Toni Lisa Kim Keith	45 Minutes 45 Minutes 45 Minutes 45 Minutes	M M/A M M
Wednesday - 1 May 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville Collegeville	HIIT Barbell/TRX/Bells Vinyasa Hot Yoga ZUMBA Barbell/TRX/Bells ZUMBA	Nicole Monica FGY Iva Monica Nerisa	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes	M/A - - M/A M -
Thursday - 2 May 6:00 AM 9:15 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville	Cycle HIIT Meditation Hot Yoga Core Strength HIIT	Lisa Elaine FGY Joe Elaine	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	M/A A - B A
Friday - 3 May 7:00 AM 9:30 AM	Collegeville Collegeville	HIIT Core Strenghthening	Nicole Gina	45 Minutes 45 Minutes	A B
Saturday - 1 May 9:30 AM 10:30 AM	Collegeville FGY	Total Body Conditioning Slow Flow Hot Yoga	Mark FGY	45 Minutes 45 Minutes	A -

Week 2

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 5 May 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 Minutes 60 Minutes 45 Minutes	M - -
Monday - 6 May 7:00 AM 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville	HIIT Chisel & Sculpt HIIT ZUMBA	Nicole Kim Joe Iva	45 Minutes 45 Minutes 45 Minutes 60 Minutes	M - - -
Tuesday - 7 May 6:00 AM 10:00 AM 5:30 PM	Collegeville Collegeville Collegeville	Cycle TRX HIIT (SPRINT)	Toni Kim Keith	45 Minutes 45 Minutes 45 Minutes	M M M
Wednesday - 8 May 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville Collegeville	HIIT Barbell/TRX/Bells Vinyasa Hot Yoga ZUMBA Barbell/TRX/Bells ZUMBA	Nicole Monica FGY Iva Monica Nerisa	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes	M/A - - M/A M -
Thursday - 9 May 6:00 AM 9:15 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville	Cycle HIIT Meditation Hot Yoga Core Strength HIIT	Lisa Elaine FGY Joe Elaine	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	M/A A - B A
Friday - 10 May 7:00 AM 9:30 AM	Collegeville Collegeville	HIIT Core Strenghthening	Nicole Gina	45 Minutes 45 Minutes	A B
Saturday - 11 May 9:30 AM 10:30 AM	Collegeville FGY	Total Body Conditioning Slow Flow Hot Yoga	Mark FGY	45 Minutes 45 Minutes	A -

Week 3

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 12 May 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 Minutes 60 Minutes 45 Minutes	M - -
Monday - 13 May 7:00 AM 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville	HIIT Chisel & Sculpt HIIT ZUMBA	Nicole Kim Joe Iva	45 Minutes 45 Minutes 45 Minutes 60 Minutes	M - - -
Tuesday - 14 May 6:00 AM 10:00 AM 5:30 PM	Collegeville Collegeville Collegeville	Cycle TRX HIIT (SPRINT)	Toni Kim Keith	45 Minutes 45 Minutes 45 Minutes	M M M
Wednesday - 15 May 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville Collegeville	HIIT Barbell/TRX/Bells Vinyasa Hot Yoga ZUMBA Barbell/TRX/Bells ZUMBA	Nicole Monica FGY Iva Monica Nerisa	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes	M/A - - M/A M -
Thursday - 16 May 6:00 AM 9:15 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville	Cycle HIIT Meditation Hot Yoga Core Strength HIIT	Lisa Elaine FGY Joe Elaine	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	M/A A - B A
Friday - 17 May 7:00 AM 9:30 AM	Collegeville Collegeville	HIIT Core Strenghthening	Nicole Gina	45 Minutes 45 Minutes	A B
Saturday - 18 May 9:30 AM 10:30 AM	Collegeville FGY	Total Body Conditioning Slow Flow Hot Yoga	Mark FGY	45 Minutes 45 Minutes	A -

Week 4

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 19 May 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 Minutes 60 Minutes 45 Minutes	M - -
Monday - 20 May 7:00 AM 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville	HIIT Chisel & Sculpt HIIT ZUMBA	Nicole Kim Joe Iva	45 Minutes 45 Minutes 45 Minutes 60 Minutes	M - - -
Tuesday - 21 May 6:00 AM 10:00 AM 5:30 PM	Collegeville Collegeville Collegeville	Cycle TRX HIIT (SPRINT)	Toni Kim Keith	45 Minutes 45 Minutes 45 Minutes	M M M
Wednesday - 22 May 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville Collegeville	HIIT Barbell/TRX/Bells Vinyasa Hot Yoga ZUMBA Barbell/TRX/Bells ZUMBA	Nicole Monica FGY Iva Monica Nerisa	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes	M/A - - M/A M -
Thursday - 23 May 6:00 AM 9:15 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville	Cycle HIIT Meditation Hot Yoga Core Strength HIIT	Lisa Elaine FGY Joe Elaine	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	M/A A - B A
Friday - 24 May 7:00 AM 9:30 AM	Collegeville Collegeville	HIIT Core Strenghthening	Nicole Gina	45 Minutes 45 Minutes	A B
Saturday - 25 May 9:30 AM 10:30 AM	Collegeville FGY	Total Body Conditioning Slow Flow Hot Yoga	Mark FGY	45 Minutes 45 Minutes	A -

Week 5

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 26 May 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 Minutes 60 Minutes 45 Minutes	M - -
Monday - 27 May Hours 7AM - 2PM 7:00 AM 8:00 AM	Collegeville Collegeville	HIIT Memorial Day Bootcamp	Nicole Jay	45 Minutes 45 Minutes	M -
Tuesday - 28 May 6:00 AM 10:00 AM 5:30 PM	Collegeville Collegeville Collegeville	Cycle TRX HIIT (SPRINT)	Toni Kim Keith	45 Minutes 45 Minutes 45 Minutes	M M M
Wednesday - 29 May 7:00 AM 9:00 AM 9:30 AM 10:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville Collegeville	HIIT Barbell/TRX/Bells Vinyasa Hot Yoga ZUMBA Barbell/TRX/Bells ZUMBA	Nicole Monica FGY Iva Monica Nerisa	45 Minutes 45 Minutes 45 Minutes 60 Minutes 45 Minutes 60 Minutes	M/A - - M/A M -
Thursday - 30 May 6:00 AM 9:15 AM 6:00 PM 6:00 PM 7:00 PM	Collegeville Collegeville FGY Collegeville Collegeville	Cycle HIIT Meditation Hot Yoga Core Strength HIIT	Lisa Elaine FGY Joe Elaine	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	M/A A - B A
Friday - 31 May 7:00 AM 9:30 AM	Collegeville Collegeville	HIIT Core Strenghthening	Nicole Gina	45 Minutes 45 Minutes	A B
Saturday - 1 Jun 9:30 AM 10:30 AM	Collegeville FGY	Total Body Conditioning Slow Flow Hot Yoga	Mark FGY	45 Minutes 45 Minutes	A -

Week 6

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 26 May 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 Minutes 60 Minutes 45 Minutes	M - -
Monday - 27 May 7:00 AM 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville	HIIT Chisel & Sculpt HIIT ZUMBA	Nicole Kim Joe Iva	45 Minutes 45 Minutes 45 Minutes 60 Minutes	M - - -

Week 1

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 28 Apr 8:15 AM 10:00 AM	Limerick Limerick	Cycle Total Body Conditioning	Gina Elaine	45 Minutes 45 Minutes	- A
Monday - 29 Apr 5:15 AM 6:00 AM 9:00 AM 10:00 AM 6:00 PM 6:45 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Coreboxing Butts'n Gutts Bootcamp	Lisa Tina Susan Mark Bridget Bridget Gina	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	M/A - - A - - M
Tuesday - 30 Apr 9:00 AM 9:45 AM 4:15 PM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick Limerick	Coreboxing Yoga Total Body Conditioning Core Strength Cycle	Bridget Bridget Tina Joe Gina	60 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	- - M/A M/A -
Wednesday - 1 May 5:15 AM 6:15 AM 9:00 AM 10:00 AM 5:45 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT ZUMBA Bootcamp Cycle Sculpt HIIT	Gina Matt Susan Tina Bridget Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes	M M/A - M/A M/A A
Thursday - 2 May 8:00 AM 8:00 AM 6:30 AM	Limerick Limerick Limerick	Express Cycle Total Body Conditioning (Using Hoist Cage) ZUMBA	Donna Nicole Nicole	45 Minutes 45 Minutes 45 Minutes	- -
Friday - 3 May 5:15 AM 8:00 AM 9:00 AM 9:45 AM 11:00 AM	Limerick Limerick Limerick Limerick Limerick	Hoist Cage Deck of cards Butts'n Gutts TRX Silver Sneakers	Lisa Shirleen Bridget Bridget Donna	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	- - - M B
Saturday - 4 May 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle HIIT	Nerisa Matt Matt	60 Minutes 45 Minutes 45 Minutes	- M M/A

Week 2

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 5 May 8:15 AM 10:00 AM	Limerick Limerick	Cycle Total Body Conditioning	Gina Elaine	45 Minutes 45 Minutes	- A
Monday - 6 May 5:15 AM 6:00 AM 9:00 AM 10:00 AM 8:00 PM	Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Bootcamp	Lisa Tina Susan Mark Gina	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes	M/A - - A M
Tuesday - 7 May 9:00 AM 4:15 PM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing Total Body Conditioning Total Body Conditioning Cycle	Bridget Tina Tina Gina	60 Minutes 45 Minutes 45 Minutes 45 Minutes	- - M/A M/A -
Wednesday - 8 May 5:15 AM 6:15 AM 9:00 AM 10:00 AM 5:45 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT ZUMBA Bootcamp Cycle Sculpt HIIT	Gina Matt Susan Tina Bridget Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes	M M/A - M/A M/A A
Thursday - 9 May 8:00 AM 8:00 AM 6:30 AM	Limerick Limerick Limerick	Express Cycle Total Body Conditioning (Using Hoist Cage) ZUMBA	Donna Nicole Nicole	45 Minutes 45 Minutes 45 Minutes	- -
Friday - 10 May 5:15 AM 8:00 AM 9:00 AM 9:45 AM 11:00 AM	Limerick Limerick Limerick Limerick Limerick	Hoist Cage Deck of cards Butts'n Gutts TRX Silver Sneakers	Lisa Shirleen Bridget Bridget Donna	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	- - - M B
Saturday - 11 May 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle HIIT	Nerisa Matt Matt	60 Minutes 45 Minutes 45 Minutes	- M M/A

Week 3

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 12 May 8:15 AM 10:00 AM	Limerick Limerick	Cycle Total Body Conditioning	Gina Elaine	45 Minutes 45 Minutes	- A
Monday - 13 May 5:15 AM 6:00 AM 9:00 AM 10:00 AM 8:00 PM	Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Bootcamp	Lisa Tina Susan Mark Gina	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes	M/A - - A M
Tuesday - 14 May 9:00 AM 4:15 PM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing Total Body Conditioning Core Strength Cycle	Bridget Tina Joe Gina	60 Minutes 45 Minutes 45 Minutes 45 Minutes	- - M/A M/A -
Wednesday - 15 May 5:15 AM 6:15 AM 9:00 AM 10:00 AM 5:45 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT ZUMBA Bootcamp Cycle Sculpt HIIT	Gina Matt Susan Tina Bridget Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes	M M/A - M/A M/A A
Thursday - 16 May 8:00 AM 8:00 AM 6:30 AM	Limerick Limerick Limerick	Express Cycle Total Body Conditioning (Using Hoist Cage) ZUMBA	Donna Nicole Nicole	45 Minutes 45 Minutes 45 Minutes	- -
Friday - 17 May 5:15 AM 8:00 AM 9:00 AM 9:45 AM 11:00 AM	Limerick Limerick Limerick Limerick Limerick	Hoist Cage Deck of cards Butts'n Gutts TRX Silver Sneakers	Lisa Shirleen Bridget Bridget Donna	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	- - - M B
Saturday - 18 May 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle HIIT	Nerisa Matt Matt	60 Minutes 45 Minutes 45 Minutes	- M M/A

Week 4

Class Time	Location	Name	Teacher	Duration	* Class Key
Monday - 19 May Closed	Happy Easter!!!
Monday - 20 May 5:15 AM 6:00 AM 9:00 AM 10:00 AM 8:00 PM	Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Bootcamp	Lisa Tina Susan Mark Gina	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes	M/A - - A M
Tuesday - 21 May 9:00 AM 4:15 PM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing Total Body Conditioning Total Body Conditioning Cycle	Bridget Tina Tina Gina	60 Minutes 45 Minutes 45 Minutes 45 Minutes	- - M/A M/A -
Wednesday - 22 May 5:15 AM 6:15 AM 9:00 AM 10:00 AM 5:45 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT ZUMBA Bootcamp Cycle Sculpt HIIT	Gina Matt Susan Tina Bridget Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes	M M/A - M/A M/A A
Thursday - 23 May 8:00 AM 8:00 AM 6:30 AM	Limerick Limerick Limerick	Express Cycle Total Body Conditioning (Using Hoist Cage) ZUMBA	Donna Nicole Nicole	45 Minutes 45 Minutes 45 Minutes	- -
Friday - 24 May 5:15 AM 8:00 AM 9:00 AM 9:45 AM 11:00 AM	Limerick Limerick Limerick Limerick Limerick	Hoist Cage Deck of cards Butts'n Gutts TRX Silver Sneakers	Lisa Shirleen Bridget Bridget Donna	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	- - - M B
Saturday - 25 May 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle HIIT	Nerisa Matt Matt	60 Minutes 45 Minutes 45 Minutes	- M M/A

Week 5

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 26 May 8:15 AM 10:00 AM	Limerick Limerick	Cycle Total Body Conditioning	Gina Elaine	45 Minutes 45 Minutes	- A
Monday - 27 May Hours 7AM - 2PM	Memorial Day
Tuesday - 28 May 9:00 AM 4:15 PM 6:15 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing Total Body Conditioning Core Strength Cycle	Bridget Tina Joe Gina	60 Minutes 45 Minutes 45 Minutes 45 Minutes	- - M/A M/A -
Wednesday - 29 May 5:15 AM 6:15 AM 9:00 AM 10:00 AM 5:45 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT ZUMBA Bootcamp Cycle Sculpt HIIT	Gina Matt Susan Tina Bridget Jay	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes 45 Minutes	M M/A - M/A M/A A
Thursday - 30 May 8:00 AM 8:00 AM 6:30 AM	Limerick Limerick Limerick	Express Cycle Total Body Conditioning (Using Hoist Cage) ZUMBA	Donna Nicole Nicole	45 Minutes 45 Minutes 45 Minutes	- -
Friday - 31 May 5:15 AM 8:00 AM 9:00 AM 9:45 AM 11:00 AM	Limerick Limerick Limerick Limerick Limerick	Hoist Cage Deck of cards Butts'n Gutts TRX Silver Sneakers	Lisa Shirleen Bridget Bridget Donna	45 Minutes 45 Minutes 45 Minutes 45 Minutes 45 Minutes	- - - M B
Saturday - 1 Jun 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA Cycle HIIT	Nerisa Matt Matt	60 Minutes 45 Minutes 45 Minutes	- M M/A

Week 6

Class Time	Location	Name	Teacher	Duration	* Class Key
Sunday - 2 Jun 8:15 AM 10:00 AM	Limerick Limerick	Cycle Total Body Conditioning	Gina Elaine	45 Minutes 45 Minutes	- A
Monday - 3 Jun 5:15 AM 6:00 AM 9:00 AM 10:00 AM 8:00 PM	Limerick Limerick Limerick Limerick Limerick	Cycle Total Body Conditioning ZUMBA Total Body Conditioning Bootcamp	Lisa Tina Susan Mark Gina	45 Minutes 45 Minutes 60 Minutes 45 Minutes 45 Minutes	M/A - - A M

*Class Key:
B - Beginner,
M - Moderate,
A - Advanced,
No letter = For Everyone

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