February 2020 GROUP "X" TRAINING Calendar

Collegeville
Limerick

Week 1

Class Time	Location	Name	Teacher	Duration
Sunday - 26 Jan 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 27 Jan 7:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 28 Jan 9:15 AM	Collegeville	HIIT	Lisa	45 minutes
Wednesday - 29 Jan 7:00 AM 9:00 AM 11:00 AM 6:00 PM	Collegeville Collegeville Collegeville Collegeville	HIIT Strength WOD Silver Sneakers Strength WOD	Nicole	45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 30 Jan 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 31 Jan 7:00 AM 9:30 AM 11:00 AM	Collegeville Collegeville Collegeville	HIIT Core Strengthening Silver Sneakers	Nicole Gina Clauda	45 minutes 45 minutes 45 minutes
Saturday - 1 Feb 9:30 AM	Collegeville	TBC	Johnny	45 minutes

Week 2

Class Time	Location	Name	Teacher	Duration
Sunday - 2 Feb 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 3 Feb 7:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 4 Feb 9:15 AM	Collegeville	HIIT	Lisa	45 minutes
Wednesday - 5 Feb 7:00 AM 9:00 AM 11:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville Collegeville	HIIT Strength WOD Silver Sneakers Strength WOD ZUMBA	Nicole Clauda Iva	45 minutes 45 minutes 45 minutes 45 minutes 60 minutes
Thursday - 6 Feb 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 7 Feb 7:00 AM 9:30 AM 11:00 AM	Collegeville Collegeville Collegeville	HIIT Core Strengthening Silver Sneakers	Nicole Gina Clauda	45 minutes 45 minutes 45 minutes
Saturday - 8 Feb 9:30 AM	Collegeville	TBC	Johnny	45 minutes

Week 3

Class Time	Location	Name	Teacher	Duration
Sunday - 9 Feb 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 10 Feb 7:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 11 Feb 9:15 AM	Collegeville	HIIT	Lisa	45 minutes
Wednesday - 12 Feb 7:00 AM 9:00 AM 11:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville Collegeville	HIIT Strength WOD Silver Sneakers Strength WOD ZUMBA	Nicole Clauda Iva	45 minutes 45 minutes 45 minutes 45 minutes 60 minutes
Thursday - 13 Feb 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 14 Feb 7:00 AM 9:30 AM 11:00 AM	Collegeville Collegeville Collegeville	HIIT Core Strengthening Silver Sneakers	Nicole Gina Clauda	45 minutes 45 minutes 45 minutes
Saturday - 15 Feb 9:30 AM	Collegeville	TBC	Johnny	45 minutes

Week 4

Class Time	Location	Name	Teacher	Duration
Sunday - 16 Feb 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 17 Feb 7:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 18 Feb 9:15 AM	Collegeville	HIIT	Lisa	45 minutes
Wednesday - 19 Feb 7:00 AM 9:00 AM 11:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville Collegeville	HIIT Strength WOD Silver Sneakers Strength WOD ZUMBA	Nicole Clauda Iva	45 minutes 45 minutes 45 minutes 45 minutes 60 minutes
Thursday - 20 Feb 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 21 Feb 7:00 AM 9:30 AM 11:00 AM	Collegeville Collegeville Collegeville	HIIT Core Strengthening Silver Sneakers	Nicole Gina Clauda	45 minutes 45 minutes 45 minutes
Saturday - 22 Feb 9:30 AM	Collegeville	TBC	Johnny	45 minutes

Week 5

Class Time	Location	Name	Teacher	Duration
Sunday - 23 Feb 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 24 Feb 7:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 25 Feb 9:15 AM	Collegeville	HIIT	Lisa	45 minutes
Wednesday - 26 Feb 7:00 AM 9:00 AM 11:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville Collegeville Collegeville	HIIT Strength WOD Silver Sneakers Strength WOD ZUMBA	Nicole Clauda Iva	45 minutes 45 minutes 45 minutes 45 minutes 60 minutes
Thursday - 27 Feb 9:15 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 28 Feb 7:00 AM 9:30 AM 11:00 AM	Collegeville Collegeville Collegeville	HIIT Core Strengthening Silver Sneakers	Nicole Gina Clauda	45 minutes 45 minutes 45 minutes
Saturday - 29 Feb 9:30 AM	Collegeville	TBC	Johnny	45 minutes

Week 6

Class Time	Location	Name	Teacher	Duration
Sunday - 1 Mar 9:00 AM 10:00 AM 11:00 AM	Collegeville Collegeville Collegeville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 2 Mar 7:00 AM 6:00 PM 7:00 PM	Collegeville Collegeville Collegeville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes

Shake of the month
Red Velvet Cupcake
US$4.75

Week 1

Class Time	Location	Name	Teacher	Duration
Sunday - 26 Jan 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 27 Jan 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 28 Jan 9:30 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Gina	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 29 Jan 5:15 AM 6:15 AM 9:00 AM 10:00 AM 11:00 AM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Senior Strength w Bridget HIIT	Gina Matt Daniela Tina Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 30 Jan 6:00 AM 8:00 AM	Limerick Limerick	HIIT TBC (Using Hoist Cage)	Tina Nicole	45 minutes 45 minutes
Friday - 31 Jan 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 1 Feb 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 2

Class Time	Location	Name	Teacher	Duration
Sunday - 2 Feb 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 3 Feb 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 4 Feb 9:30 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Clauda	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 5 Feb 5:15 AM 6:15 AM 9:00 AM 10:00 AM 11:00 AM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Senior Strength w Bridget HIIT	Gina Matt Daniela Tina Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 6 Feb 6:00 AM 8:00 AM	Limerick Limerick	Cycle TBC (Using Hoist Cage)	Lisa Nicole	45 minutes 45 minutes
Friday - 7 Feb 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 8 Feb 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 3

Class Time	Location	Name	Teacher	Duration
Sunday - 9 Feb 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 10 Feb 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 11 Feb 9:30 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Clauda	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 12 Feb 5:15 AM 6:15 AM 9:00 AM 10:00 AM 11:00 AM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Senior Strength w Bridget HIIT	Gina Matt Daniela Tina Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 13 Feb 6:00 AM 8:00 AM	Limerick Limerick	HIIT TBC (Using Hoist Cage)	Tina Nicole	45 minutes 45 minutes
Friday - 14 Feb 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 15 Feb 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 4

Class Time	Location	Name	Teacher	Duration
Sunday - 16 Feb 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 17 Feb 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 18 Feb 9:30 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Clauda	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 19 Feb 5:15 AM 6:15 AM 9:00 AM 10:00 AM 11:00 AM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Senior Strength w Bridget HIIT	Gina Matt Daniela Tina Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 20 Feb 6:00 AM 8:00 AM	Limerick Limerick	Cycle TBC (Using Hoist Cage)	Lisa Nicole	45 minutes 45 minutes
Friday - 21 Feb 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 22 Feb 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 5

Class Time	Location	Name	Teacher	Duration
Sunday - 23 Feb 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 24 Feb 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 25 Feb 9:30 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Clauda	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 26 Feb 5:15 AM 6:15 AM 9:00 AM 10:00 AM 11:00 AM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Senior Strength w Bridget HIIT	Gina Matt Daniela Tina Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 27 Feb 6:00 AM 8:00 AM	Limerick Limerick	HIIT TBC (Using Hoist Cage)	Tina Nicole	45 minutes 45 minutes
Friday - 28 Feb 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Bridget Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 29 Feb 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 6

Class Time	Location	Name	Teacher	Duration
Sunday - 1 Mar 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 2 Mar 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes

Shake of the month
Red Velvet Cupcake
US $4.75