December 2019 GROUP "X" TRAINING Calendar

Collegeville
Limerick

Week 1

Class Time	Location	Name	Teacher	Duration
Sunday - 1 Dec 9:00 AM 10:00 AM 11:00 AM	Collegville Collegville Collegville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 2 Dec 7:00 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 3 Dec 9:15 AM 6:30 PM	Collegville Collegville	HIIT Booty	Lisa Betsy	45 minutes 45 minutes
Wednesday - 4 Dec 7:00 AM 9:00 AM 10:00 AM 11:00 AM 6:00 PM	Collegville Collegville Collegville Collegville Collegville	HIIT Strength WOD ZUMBA Silver Sneakers Strength WOD	Nicole Iva	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes
Thursday - 5 Dec 9:15 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 6 Dec 7:00 AM 9:30 AM 11:00 AM	Collegville Collegville Collegville	HIIT Core Strengthening Silver Sneakers	Nicole Gina	45 minutes 45 minutes 45 minutes
Saturday - 7 Dec 9:30 AM	Collegville	TBC	Johnny	45 minutes

Week 2

Class Time	Location	Name	Teacher	Duration
Sunday - 8 Dec 9:00 AM 10:00 AM 11:00 AM	Collegville Collegville Collegville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 9 Dec 7:00 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 10 Dec 9:15 AM 6:30 PM	Collegville Collegville	HIIT Booty	Lisa Betsy	45 minutes 45 minutes
Wednesday - 11 Dec 7:00 AM 9:00 AM 10:00 AM 11:00 AM 6:00 PM	Collegville Collegville Collegville Collegville Collegville	HIIT Strength WOD ZUMBA Silver Sneakers Strength WOD	Nicole Iva	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes
Thursday - 12 Dec 9:15 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 13 Dec 7:00 AM 9:30 AM 11:00 AM	Collegville Collegville Collegville	HIIT Core Strengthening Silver Sneakers	Nicole Gina	45 minutes 45 minutes 45 minutes
Saturday - 14 Dec 9:30 AM	Collegville	TBC	Johnny	45 minutes

Week 3

Class Time	Location	Name	Teacher	Duration
Sunday - 15 Dec 9:00 AM 10:00 AM 11:00 AM	Collegville Collegville Collegville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 16 Dec 7:00 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 17 Dec 9:15 AM 6:30 PM	Collegville Collegville	HIIT Booty	Lisa Betsy	45 minutes 45 minutes
Wednesday - 18 Dec 7:00 AM 9:00 AM 10:00 AM 11:00 AM 6:00 PM	Collegville Collegville Collegville Collegville Collegville	HIIT Strength WOD ZUMBA Silver Sneakers Strength WOD	Nicole Iva	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes
Thursday - 19 Dec 9:15 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 20 Dec 7:00 AM 9:30 AM 11:00 AM	Collegville Collegville Collegville	HIIT Core Strengthening Silver Sneakers	Nicole Gina	45 minutes 45 minutes 45 minutes
Saturday - 21 Dec 9:30 AM	Collegville	TBC	Johnny	45 minutes

Week 4

Class Time	Location	Name	Teacher	Duration
Sunday - 22 Dec 9:00 AM 10:00 AM 11:00 AM	Collegville Collegville Collegville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 23 Dec 7:00 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 24 Dec	Holiday Hours Hours 7 a - 2 p
Wednesday - 25 Dec	Merry Christmas!!! Closed
Thursday - 26 Dec 9:15 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 27 Dec 7:00 AM 9:30 AM 11:00 AM	Collegville Collegville Collegville	HIIT Core Strengthening Silver Sneakers	Nicole Gina	45 minutes 45 minutes 45 minutes
Saturday - 28 Dec 9:30 AM	Collegville	TBC	Johnny	45 minutes

Week 5

Class Time	Location	Name	Teacher	Duration
Sunday - 29 Dec 9:00 AM 10:00 AM 11:00 AM	Collegville Collegville Collegville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 30 Dec 7:00 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes
Tuesday - 31 Dec	Holiday Hours Hours 7 a - 2 p
Wednesday - 1 Jan	Happy New Years! Closed
Thursday - 2 Jan 9:15 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT Core Strength HIIT	Elaine Joe Elaine	45 minutes 45 minutes 45 minutes
Friday - 3 Jan 7:00 AM 9:30 AM 11:00 AM	Collegville Collegville Collegville	HIIT Core Strengthening Silver Sneakers	Nicole Gina	45 minutes 45 minutes 45 minutes
Saturday - 4 Jan 9:30 AM	Collegville	TBC	Johnny	45 minutes

Week 6

Class Time	Location	Name	Teacher	Duration
Sunday - 5 Jan 9:00 AM 10:00 AM 11:00 AM	Collegville Collegville Collegville	Cycle ZUMBA Body Blaster	Toni Iva Clauda	45 minutes 60 minutes 45 minutes
Monday - 6 Jan 7:00 AM 6:00 PM 7:00 PM	Collegville Collegville Collegville	HIIT HIIT ZUMBA	Nicole Joe Iva	45 minutes 45 minutes 60 minutes

Shake of the month
Thinny Mint
US $4.75

Week 1

Class Time	Location	Name	Teacher	Duration
Sunday - 1 Dec 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 2 Dec 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 3 Dec 9:00 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Gina	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 4 Dec 5:15 AM 6:15 AM 9:00 AM 10:00 AM 5:45 PM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Cycle Sculpt HIIT	Gina Matt Desiree Tina Bridget Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 5 Dec 6:00 AM 8:00 AM 6:00 PM	Limerick Limerick Limerick	HIIT TBC (Using Hoist Cage) Zumba	Tina Nicole Desiree	45 minutes 45 minutes 45 minutes
Friday - 6 Dec 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 7 Dec 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 2

Class Time	Location	Name	Teacher	Duration
Sunday - 8 Dec 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 9 Dec 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 10 Dec 9:30 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Gina	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 11 Dec 5:15 AM 6:15 AM 9:00 AM 10:00 AM 11:00 AM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Senior Strength HIIT	Gina Matt Daniela Tina Bridget Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 12 Dec 6:00 AM 8:00 AM 6:00 PM	Limerick Limerick Limerick	Cycle TBC (Using Hoist Cage) Zumba	Lisa Nicole Desiree	45 minutes 45 minutes 45 minutes
Friday - 13 Dec 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 14 Dec 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 3

Class Time	Location	Name	Teacher	Duration
Sunday - 15 Dec 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 16 Dec 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 17 Dec 9:30 AM 4:15 PM 6:00 PM 7:15 PM	Limerick Limerick Limerick Limerick	Coreboxing TBC HIIT/TRX Cycle	Bridget Tina Tina Gina	60 minutes 45 minutes 45 minutes 45 minutes
Wednesday - 18 Dec 5:15 AM 6:15 AM 9:00 AM 10:00 AM 11:00 AM 7:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick	Cycle HIIT Zumba Bootcamp Senior Strength HIIT	Gina Matt Daniela Tina Bridget Jay	45 minutes 45 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Thursday - 19 Dec 6:00 AM 8:00 AM 6:00 PM	Limerick Limerick Limerick	HIIT TBC (Using Hoist Cage) Zumba	Tina Nicole Desiree	45 minutes 45 minutes 45 minutes
Friday - 20 Dec 8:00 AM 9:00 AM 9:45 AM 11:00 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 21 Dec 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 4

Class Time	Location	Name	Teacher	Duration
Sunday - 22 Dec 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 23 Dec 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 24 Dec 9:30 AM	Limerick	Coreboxing	BridgetHoliday Hours; 7a-2p	60 minutes
Wednesday - 25 Dec	Merry Christmas!!! Closed
Thursday - 26 Dec 6:00 AM 8:00 AM 6:00 PM	Limerick Limerick Limerick	Cycle TBC (Using Hoist Cage) Zumba	Lisa Nicole Desiree	45 minutes 45 minutes 45 minutes
Friday - 27 Dec 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Shirleen Bridget Bridget Donna	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 28 Dec 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 5

Class Time	Location	Name	Teacher	Duration
Sunday - 29 Dec 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 30 Dec 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes
Tuesday - 31 Dec 9:30 AM	Limerick	Coreboxing	BridgetHoliday Hours; 7a-2p	60 minutes
Wednesday - 1 Jan	Happy New Years! Closed
Thursday - 2 Jan 6:00 AM 8:00 AM 6:00 PM	Limerick Limerick Limerick	HIIT TBC (Using Hoist Cage) Zumba	Tina Nicole Desiree	45 minutes 45 minutes 45 minutes
Friday - 3 Jan 8 AM 9 AM 9:45 AM 11 AM	Limerick Limerick Limerick Limerick	Deck of Cards Butt's n' Gut's TRX Silver Sneakers	Bridget Bridget Bridget DonnaHours 8a-7p	45 minutes 45 minutes 45 minutes 45 minutes
Saturday - 4 Jan 8:00 AM 9:15 AM 10:15 AM	Limerick Limerick Limerick	ZUMBA CYCLE HIIT	Linda Matt Matt	60 minutes 45 minutes 45 minutes

Week 6

Class Time	Location	Name	Teacher	Duration
Sunday - 5 Jan 8:15 AM 10:00 AM	Limerick Limerick	Cycle TBC	Gina Elaine	45 minutes 45 minutes
Monday - 6 Jan 5:15 AM 6:00 AM 9:00 AM 10:00 AM 11:00 AM 6 PM 8:00 PM	Limerick Limerick Limerick Limerick Limerick Limerick Limerick	Cycle TBC ZUMBA TBC Silver Sneakers Mindful Meditation Yoga Bootcamp	Lisa Tina Susan Elaine Gina	45 minutes 45 minutes 60 minutes 45 minutes 45 minutes 45 minutes 45 minutes

Class Time

Location

Name

Teacher

Duration

Sunday - 5 Jan
8:15 AM
10:00 AM

Limerick
Limerick

Cycle
TBC

Gina
Elaine

45 minutes
45 minutes

Monday - 6 Jan
5:15 AM
6:00 AM
9:00 AM
10:00 AM
11:00 AM
6 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
TBC
ZUMBA
TBC
Silver Sneakers
Mindful Meditation Yoga
Bootcamp

Lisa
Tina
Susan
Elaine

Gina

45 minutes
45 minutes
60 minutes
45 minutes
45 minutes
45 minutes
45 minutes

December 2019 GROUP "X" TRAINING Calendar

Week 1

Week 2

Week 3

Week 4

Holiday Hours

Merry Christmas!!!

Week 5

Holiday Hours

Happy New Years!

Week 6

Shake of the month
Thinny Mint
US $4.75

Week 1

Week 2

Week 3

Week 4

Merry Christmas!!!

Week 5

Happy New Years!

Week 6

Shake of the month
Thinny Mint
US $4.75

Collegeville/ Limerick

North Coventry

December 2019 GROUP "X" TRAINING Calendar

Week 1

Week 2

Week 3

Week 4

Holiday Hours

Merry Christmas!!!

Week 5

Holiday Hours

Happy New Years!

Week 6

Shake of the month Thinny Mint US $4.75

Week 1

Week 2

Week 3

Week 4

Merry Christmas!!!

Week 5

Happy New Years!

Week 6

Shake of the month Thinny Mint US $4.75

Shake of the month
Thinny Mint
US $4.75

Shake of the month
Thinny Mint
US $4.75