October 2018 GROUP "X" TRAINING Calendar

Class Time Location Name Teacher Duration * Class Key

Sunday - 30 Sep
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 1 Oct
7:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
CYB
Collegeville
Collegeville

HIIT
Gentle Yoga
HIIT
ZUMBA

Nicole
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-

Tuesday - 2 Oct
6:00 AM
8:30 AM
10:00 AM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
Bike and Build

Toni
Lisa
Kim
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M

Wednesday - 3 Oct
7:00 AM
9:00 AM
9:30 AM
10:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
Core Yoga
ZUMBA
Barbell/TRX/Bells
HIIT
ZUMBA

Nicole
Monica
CYB
Iva
Monica
Joe
Cheryl

45 Minutes
45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
60 Minutes

M
M/A
-
-
M/A
M
-

Thursday - 4 Oct
6:00 AM
9:15 AM
9:30 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

Cycle
HIIT
Hatha Yoga
Core Strength
HIIT

Lisa
Elaine
CYB
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
-
B
A

Friday - 5 Oct
9:30 AM

Collegeville

Yoga

Deserae

45 Minutes

-

Saturday - 6 Oct
8:30 AM
9:15 AM
9:30 AM
10:30 AM

Collegeville
CYB
Collegeville
CYB

Self Defense
Intermediate Yoga
Total Body Conditioning
Beginner Yoga

Mark
CYB
Mark
CYB

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
A
-

Class Time Location Name Teacher Duration * Class Key

Sunday - 7 Oct
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Anna
Iva

45 Minutes
60 Minutes

M
-

Monday - 8 Oct
7:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
CYB
Collegeville
Collegeville

HIIT
Gentle Yoga
HIIT
ZUMBA

Nicole
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
M
-
M
-

Tuesday - 9 Oct
6:00 AM
8:30 AM
10:00 AM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
Bike and Build

Toni
Lisa
Kim
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M

Wednesday - 10 Oct
7:00 AM
9:00 AM
9:30 AM
10:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
Core Yoga
ZUMBA
Barbell/TRX/Bells
HIIT
ZUMBA

Nicole
Monica
CYB
Iva
Monica
Joe
Cheryl

45 Minutes
45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
60 Minutes

M
M/A
-
-
M/A
M
-

Thursday - 11 Oct
6:00 AM
9:15 AM
9:30 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

Cycle
HIIT
Hatha Yoga
Core Strength
HIIT

Lisa
Elaine
CYB
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
-
B
A

Friday - 12 Oct
9:30 AM

Collegeville

Yoga

Deserae

45 Minutes

-

Saturday - 13 Oct
8:30 AM
9:15 AM
9:30 AM
10:30 AM

Collegeville
CYB
Collegeville
CYB

Self Defense
Intermediate Yoga
Total Body Conditioning
Beginner Yoga

Mark
CYB
Mark
CYB

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
A
-

Class Time Location Name Teacher Duration * Class Key

Sunday - 14 Oct
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 15 Oct
7:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
CYB
Collegeville
Collegeville

HIIT
Gentle Yoga
HIIT
ZUMBA

Nicole
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-

Tuesday - 16 Oct
6:00 AM
8:30 AM
10:00 AM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
Bike and Build

Toni
Lisa
Kim
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M

Wednesday - 17 Oct
7:00 AM
9:00 AM
9:30 AM
10:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
Core Yoga
ZUMBA
Barbell/TRX/Bells
HIIT
ZUMBA

Nicole
Monica
CYB
Iva
Monica
Joe
Cheryl

45 Minutes
45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
60 Minutes

M
M/A
-
-
M/A
M
-

Thursday - 18 Oct
6:00 AM
9:15 AM
9:30 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

Cycle
HIIT
Hatha Yoga
Core Strength
HIIT

Lisa
Elaine
CYB
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
-
B
A

Friday - 19 Oct
9:30 AM

Collegeville

Yoga

Deserae

45 Minutes

-

Saturday - 20 Oct
8:30 AM
9:15 AM
9:30 AM
10:30 AM

Collegeville
CYB
Collegeville
CYB

Self Defense
Intermediate Yoga
Total Body Conditioning
Beginner Yoga

Mark
CYB
Mark
CYB

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
A
-

Class Time Location Name Teacher Duration * Class Key

Sunday - 21 Oct
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Anna
Iva

45 Minutes
60 Minutes

M
-

Monday - 22 Oct
7:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
CYB
Collegeville
Collegeville

HIIT
Gentle Yoga
HIIT
ZUMBA

Nicole
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-

Tuesday - 23 Oct
6:00 AM
8:30 AM
10:00 AM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
Bike and Build

Toni
Lisa
Kim
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M

Wednesday - 24 Oct
7:00 AM
9:00 AM
9:30 AM
10:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
Core Yoga
ZUMBA
Barbell/TRX/Bells
HIIT
ZUMBA

Nicole
Monica
CYB
Iva
Monica
Joe
Cheryl

45 Minutes
45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
60 Minutes

M
M/A
-
-
M/A
M
-

Thursday - 25 Oct
6:00 AM
9:15 AM
9:30 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

Cycle
HIIT
Hatha Yoga
Core Strength
HIIT

Lisa
Elaine
CYB
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
-
B
A

Friday - 26 Oct
9:30 AM

Collegeville

Yoga

Deserae

45 Minutes

-

Saturday - 27 Oct
8:30 AM
9:15 AM
9:30 AM
10:30 AM

Collegeville
CYB
Collegeville
CYB

Self Defense
Intermediate Yoga
Total Body Conditioning
Beginner Yoga

Mark
CYB
Mark
CYB

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
A
-

Class Time Location Name Teacher Duration * Class Key

Sunday - 28 Oct
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 29 Oct
7:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
CYB
Collegeville
Collegeville

HIIT
Gentle Yoga
HIIT
ZUMBA

Nicole
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-

Tuesday - 30 Oct
6:00 AM
8:30 AM
10:00 AM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
Bike and Build

Toni
Lisa
Kim
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M

Wednesday - 31 Oct
7:00 AM
9:00 AM
9:30 AM
10:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
Core Yoga
ZUMBA
Barbell/TRX/Bells
HIIT
ZUMBA

Nicole
Monica
CYB
Iva
Monica
Joe
Cheryl

45 Minutes
45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
60 Minutes

M
M/A
-
-
M/A
M
-

Thursday - 1 Nov
6:00 AM
9:15 AM
9:30 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

Cycle
HIIT
Hatha Yoga
Core Strength
HIIT

Lisa
Elaine
CYB
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
-
B
A

Friday - 2 Nov
9:30 AM

Collegeville

Yoga

Deserae

45 Minutes

-

Saturday - 3 Nov
8:30 AM
9:15 AM
9:30 AM
10:30 AM

Collegeville
CYB
Collegeville
CYB

Self Defense
Intermediate Yoga
Total Body Conditioning
Beginner Yoga

Mark
CYB
Mark
CYB

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
A
-

Class Time Location Name Teacher Duration * Class Key

Sunday - 4 Nov
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 5 Nov
7:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
CYB
Collegeville
Collegeville

HIIT
Gentle Yoga
HIIT
ZUMBA

Nicole
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-

Class Time Location Name Teacher Duration * Class Key

Sunday - 30 Sep
8:15 AM
10:00 AM
11:00 AM

Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA

Anna
Elaine
Desiree

45 Minutes
45 Minutes
60 Minutes

-
A
-

Monday - 1 Oct
5:15 AM
6:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
A
-
-
M

Tuesday - 2 Oct
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Core Strength
Cycle
Yoga

Bridget
Bridget
Tina
Joe
Bridget
Bridget

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-
-

Wednesday - 3 Oct
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
HIIT

Gina
Matt
Susan
Tina
Bridget
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
A

Thursday - 4 Oct
8:00 AM
5:45 PM
6:30 PM

Limerick
Limerick
Limerick

Express Cycle
Power Yoga
ZUMBA

Donna
Carol
Nicole

45 Minutes
45 Minutes
60 Minutes

-
-
-

Friday - 5 Oct
5:15 AM
8:00 AM
11:00 AM

Limerick
Limerick
Limerick

Total Body Conditioning
Deck of cards
Silver Sneakers

Lisa
Shirleen
Donna

45 Minutes
45 Minutes
45 Minutes

-
M
B

Saturday - 6 Oct
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A

Class Time Location Name Teacher Duration * Class Key

Sunday - 7 Oct
8:15 AM
10:00 AM
11:00 AM

Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA

Gina
Elaine
Desiree

45 Minutes
45 Minutes
60 Minutes

-
A
-

Monday - 8 Oct
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 9 Oct
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Total Body Conditioning
Cycle
Yoga

Bridget
Bridget
Tina
Tina
Bridget
Bridget

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-
-

Wednesday - 10 Oct
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
HIIT

Gina
Matt
Susan
Tina
Bridget
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
A

Thursday - 11 Oct
8:00 AM
5:45 PM
6:30 PM

Limerick
Limerick
Limerick

Express Cycle
Power Yoga
ZUMBA

Donna
Carol
Nicole

45 Minutes
45 Minutes
60 Minutes

-
-
-

Friday - 12 Oct
5:15 AM
8:00 AM
11:00 AM

Limerick
Limerick
Limerick

Total Body Conditioning
Deck of cards
Silver Sneakers

Lisa
Shirleen
Donna

45 Minutes
45 Minutes
45 Minutes

-
M
B

Saturday - 13 Oct
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A

Class Time Location Name Teacher Duration * Class Key

Sunday - 14 Oct
8:15 AM
10:00 AM
11:00 AM

Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA

Anna
Elaine
Desiree

45 Minutes
45 Minutes
60 Minutes

-
A
-

Monday - 15 Oct
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 16 Oct
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Core Strength
Cycle
Yoga

Bridget
Bridget
Tina
Joe
Bridget
Bridget

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-
-

Wednesday - 17 Oct
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
HIIT

Gina
Matt
Susan
Tina
Bridget
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
A

Thursday - 18 Oct
8:00 AM
5:45 PM
6:30 PM

Limerick
Limerick
Limerick

Express Cycle
Power Yoga
ZUMBA

Donna
Carol
Nicole

45 Minutes
45 Minutes
60 Minutes

-
-
-

Friday - 19 Oct
5:15 AM
8:00 AM
11:00 AM

Limerick
Limerick
Limerick

Total Body Conditioning
Deck of cards
Silver Sneakers

Lisa
Shirleen
Donna

45 Minutes
45 Minutes
45 Minutes

-
M
B

Saturday - 20 Oct
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A

Class Time Location Name Teacher Duration * Class Key

Sunday - 21 Oct
8:15 AM
10:00 AM
11:00 AM

Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA

Gina
Elaine
Desiree

45 Minutes
45 Minutes
60 Minutes

-
A
-

Monday - 22 Oct
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 23 Oct
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Total Body Conditioning
Cycle
Yoga

Bridget
Bridget
Mark
Tina
Bridget
Bridget

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-
-

Wednesday - 24 Oct
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
HIIT

Gina
Matt
Susan
Tina
Bridget
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
A

Thursday - 25 Oct
8:00 AM
5:45 PM
6:30 PM

Limerick
Limerick
Limerick

Express Cycle
Power Yoga
ZUMBA

Donna
Carol
Nicole

45 Minutes
45 Minutes
60 Minutes

-
-
-

Friday - 26 Oct
5:15 AM
8:00 AM
11:00 AM

Limerick
Limerick
Limerick

Total Body Conditioning
Deck of cards
Silver Sneakers

Lisa
Shirleen
Donna

45 Minutes
45 Minutes
45 Minutes

-
M
B

Saturday - 27 Oct
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A

Class Time Location Name Teacher Duration * Class Key

Sunday - 28 Oct
8:15 AM
10:00 AM
11:00 AM

Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA

Anna
Elaine
Desiree

45 Minutes
45 Minutes
60 Minutes

-
A
-

Monday - 29 Oct
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 30 Oct
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Core Strength
Cycle
Yoga

Bridget
Bridget
Tina
Joe
Bridget
Bridget

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-
-

Wednesday - 31 Oct
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
HIIT

Gina
Matt
Susan
Tina
Bridget
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
A

Thursday - 1 Nov
8:00 AM
5:45 PM
6:30 PM

Limerick
Limerick
Limerick

Express Cycle
Power Yoga
ZUMBA

Donna
Carol
Nicole

45 Minutes
45 Minutes
60 Minutes

-
-
-

Friday - 2 Nov
5:15 AM
8:00 AM
11:00 AM

Limerick
Limerick
Limerick

Total Body Conditioning
Deck of cards
Silver Sneakers

Lisa
Shirleen
Donna

45 Minutes
45 Minutes
45 Minutes

-
M
B

Saturday - 3 Nov
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A

Class Time Location Name Teacher Duration * Class Key

Sunday - 4 Nov
8:15 AM
10:00 AM
11:00 AM

Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA

Gina
Elaine
Desiree

45 Minutes
45 Minutes
60 Minutes

-
A
-

Monday - 5 Nov
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Class Time Location Name Teacher Duration * Class Key

Tuesday - 2 October
9:30 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Saturday - 6 October
9:00 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Class Time Location Name Teacher Duration * Class Key

Tuesday - 9 October
9:30 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Saturday - 13 October
9:00 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Class Time Location Name Teacher Duration * Class Key

Tuesday - 16 October
9:30 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Saturday - 20 October
9:00 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Class Time Location Name Teacher Duration * Class Key

Tuesday - 23 October
9:30 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Saturday - 27 October
9:00 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Class Time Location Name Teacher Duration * Class Key

Tuesday - 30 October
9:30 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

Saturday - 3 November
9:00 AM

North Coventry

Total Body Conditioning

Joe

45 Minutes

-

*Class Key:
B - Beginner,
M - Moderate,
A - Advanced,
No letter = For Everyone

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