March 2019 GROUP "X" TRAINING Calendar

Week 1

Class Time Location Name Teacher Duration * Class Key

Sunday - 24 Feb
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 25 Feb
7:00 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
CYB
Collegeville
Collegeville

HIIT
Gentle Yoga
HIIT
ZUMBA

Nicole
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
M
-
M
-

Tuesday - 26 Feb
6:00 AM
8:30 AM
10:00 AM
5:30 PM
6:00 PM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
HIIT (SPRINT)
Ab Blast
Bike and Build

Toni
Lisa
Kim
Keith
Lauren
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M
M
M

Wednesday - 27 Feb
7:00 AM
9:00 AM
10:00 AM
6:00 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
ZUMBA
Barbell/TRX/Bells
ZUMBA

Nicole
Monica
Iva
Monica
Jessica

45 Minutes
45 Minutes
60 Minutes
45 Minutes
60 Minutes

M
M/A
-
M/A
M
-

Thursday - 28 Feb
6:00 AM
9:15 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
HIIT
Core Strength
HIIT

Lisa
Elaine
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
B
A

Friday - 1 Mar
7:00 AM
9:30 AM

Collegeville
Collegeville

HIIT
Core Strenghthening

Nicole
Gina

45 Minutes
45 Minutes

A
B

Saturday - 2 Mar
9:15 AM
9:30 AM
10:30 AM
11:00 AM

CYB
Collegeville
CYB
Collegeville

Intermediate Yoga
Total Body Conditioning
Beginner Yoga
Body Blaster

CYB
Mark
CYB
Clauda

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
A
-
-


Week 2

Class Time Location Name Teacher Duration * Class Key

Sunday - 3 Mar
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 4 Mar
7:00 AM
9:15 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

HIIT
Chisel & Sculpt
Gentle Yoga
HIIT
ZUMBA

Nicole
Kim
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-
M
-

Tuesday - 5 Mar
6:00 AM
8:30 AM
10:00 AM
5:30 PM
6:00 PM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
HIIT (SPRINT)
Ab Blast
Bike and Build

Toni
Lisa
Kim
Keith
Lauren
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M
M
M

Wednesday - 6 Mar
7:00 AM
9:00 AM
10:00 AM
6:00 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
ZUMBA
Barbell/TRX/Bells
ZUMBA

Nicole
Monica
Iva
Monica
Jessica

45 Minutes
45 Minutes
60 Minutes
45 Minutes
60 Minutes

M
M/A
-
M/A
M
-

Thursday - 7 Mar
6:00 AM
9:15 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
HIIT
Core Strength
HIIT

Lisa
Elaine
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
B
A

Friday - 8 Mar
7:00 AM
9:30 AM

Collegeville
Collegeville

HIIT
Core Strenghthening

Nicole
Gina

45 Minutes
45 Minutes

A
B

Saturday - 9 Mar
9:15 AM
9:30 AM
10:30 AM
11:00 AM

CYB
Collegeville
CYB
Collegeville

Intermediate Yoga
Total Body Conditioning
Beginner Yoga
Body Blaster

CYB
Mark
CYB
Clauda

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
A
-
-


Week 3

Class Time Location Name Teacher Duration * Class Key

Sunday - 10 Mar
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 11 Mar
7:00 AM
9:15 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

HIIT
Chisel & Sculpt
Gentle Yoga
HIIT
ZUMBA

Nicole
Kim
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-
M
-

Tuesday - 12 Mar
6:00 AM
8:30 AM
10:00 AM
5:30 PM
6:00 PM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
HIIT (SPRINT)
Ab Blast
Bike and Build

Toni
Lisa
Kim
Keith
Lauren
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M
M
M

Wednesday - 13 Mar
7:00 AM
9:00 AM
10:00 AM
6:00 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
ZUMBA
Barbell/TRX/Bells
ZUMBA

Nicole
Monica
Iva
Monica
Jessica

45 Minutes
45 Minutes
60 Minutes
45 Minutes
60 Minutes

M
M/A
-
M/A
M
-

Thursday - 14 Mar
6:00 AM
9:15 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
HIIT
Core Strength
HIIT

Lisa
Elaine
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
B
A

Friday - 15 Mar
7:00 AM
9:30 AM

Collegeville
Collegeville

HIIT
Core Strenghthening

Nicole
Gina

45 Minutes
45 Minutes

A
B

Saturday - 16 Mar
9:15 AM
9:30 AM
10:30 AM
11:00 AM

CYB
Collegeville
CYB
Collegeville

Intermediate Yoga
Total Body Conditioning
Beginner Yoga
Body Blaster

CYB
Mark
CYB
Clauda

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
A
-
-


Week 4

Class Time Location Name Teacher Duration * Class Key

Sunday - 17 Mar
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 18 Mar
7:00 AM
9:15 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

HIIT
Chisel & Sculpt
Gentle Yoga
HIIT
ZUMBA

Nicole
Kim
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-
M
-

Tuesday - 19 Mar
6:00 AM
8:30 AM
10:00 AM
5:30 PM
6:00 PM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
HIIT (SPRINT)
Ab Blast
Bike and Build

Toni
Lisa
Kim
Keith
Lauren
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M
M
M

Wednesday - 20 Mar
7:00 AM
9:00 AM
10:00 AM
6:00 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
ZUMBA
Barbell/TRX/Bells
ZUMBA

Nicole
Monica
Iva
Monica
Jessica

45 Minutes
45 Minutes
60 Minutes
45 Minutes
60 Minutes

M
M/A
-
M/A
M
-

Thursday - 21 Mar
6:00 AM
9:15 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
HIIT
Core Strength
HIIT

Lisa
Elaine
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
B
A

Friday - 22 Mar
7:00 AM
9:30 AM

Collegeville
Collegeville

HIIT
Core Strenghthening

Nicole
Gina

45 Minutes
45 Minutes

A
B

Saturday - 23 Mar
9:15 AM
9:30 AM
10:30 AM
11:00 AM

CYB
Collegeville
CYB
Collegeville

Intermediate Yoga
Total Body Conditioning
Beginner Yoga
Body Blaster

CYB
Mark
CYB
Clauda

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
A
-
-


Week 5

Class Time Location Name Teacher Duration * Class Key

Sunday - 24 Mar
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 25 Mar
7:00 AM
9:15 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

HIIT
Chisel & Sculpt
Gentle Yoga
HIIT
ZUMBA

Nicole
Kim
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-
M
-

Tuesday - 26 Mar
6:00 AM
8:30 AM
10:00 AM
5:30 PM
6:00 PM
6:30 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

Cycle
Cycle
TRX
HIIT (SPRINT)
Ab Blast
Bike and Build

Toni
Lisa
Kim
Keith
Lauren
Kristi

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
M
M
M
M

Wednesday - 27 Mar
7:00 AM
9:00 AM
10:00 AM
6:00 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville
Collegeville

HIIT
Barbell/TRX/Bells
ZUMBA
Barbell/TRX/Bells
ZUMBA

Nicole
Monica
Iva
Monica
Jessica

45 Minutes
45 Minutes
60 Minutes
45 Minutes
60 Minutes

M
M/A
-
M/A
M
-

Thursday - 28 Mar
6:00 AM
9:15 AM
6:15 PM
7:00 PM

Collegeville
Collegeville
Collegeville
Collegeville

Cycle
HIIT
Core Strength
HIIT

Lisa
Elaine
Joe
Elaine

45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
A
B
A

Friday - 29 Mar
7:00 AM
9:30 AM

Collegeville
Collegeville

HIIT
Core Strenghthening

Nicole
Gina

45 Minutes
45 Minutes

A
B

Saturday - 30 Mar
9:15 AM
9:30 AM
10:30 AM
11:00 AM

CYB
Collegeville
CYB
Collegeville

Intermediate Yoga
Total Body Conditioning
Beginner Yoga
Body Blaster

CYB
Mark
CYB
Clauda

45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
A
-
-


Week 6

Class Time Location Name Teacher Duration * Class Key

Sunday - 31 Mar
9:00 AM
10:00 AM

Collegeville
Collegeville

Cycle
ZUMBA

Toni
Iva

45 Minutes
60 Minutes

M
-

Monday - 1 Apr
7:00 AM
9:15 AM
6:00 PM
6:00 PM
7:00 PM

Collegeville
Collegeville
CYB
Collegeville
Collegeville

HIIT
Chisel & Sculpt
Gentle Yoga
HIIT
ZUMBA

Nicole
Kim
CYB
Joe
Iva

45 Minutes
45 Minutes
45 Minutes
45 Minutes
60 Minutes

M
-
M
-
M
-

Week 1

Class Time Location Name Teacher Duration * Class Key

Sunday - 24 Feb
8:15 AM
10:00 AM

Limerick
Limerick

Cycle
Total Body Conditioning

Gina
Elaine

45 Minutes
45 Minutes

-
A

Monday - 25 Feb
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 26 Feb
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM

Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Total Body Conditioning
Cycle

Bridget
Bridget
Tina
Tina
Gina

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-

Wednesday - 27 Feb
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
6:00 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
Hoist Cage Advanced
HIIT

Gina
Matt
Susan
Tina
Bridget
Joe
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
-
A

Thursday - 28 Feb
8:00 AM
8:00 AM
6:30 AM

Limerick
Limerick
Limerick

Express Cycle
Total Body Conditioning (Using Hoist Cage)
ZUMBA

Donna
Nicole
Nicole

45 Minutes
45 Minutes
45 Minutes

-
-

Friday - 1 Mar
5:15 AM
8:00 AM
9:00 AM
9:45 AM
11:00 AM

Limerick
Limerick
Limerick
Limerick
Limerick

Hoist Cage
Deck of cards
Butts'n Gutts
TRX
Silver Sneakers

Lisa
Shirleen
Bridget
Bridget
Donna

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
-
M
B

Saturday - 2 Mar
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A


Week 2

Class Time Location Name Teacher Duration * Class Key

Sunday - 3 Mar
8:15 AM
10:00 AM

Limerick
Limerick

Cycle
Total Body Conditioning

Gina
Elaine

45 Minutes
45 Minutes

-
A

Monday - 4 Mar
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 5 Mar
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM

Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Core Strength
Cycle

Bridget
Bridget
Tina
Joe
Gina

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-

Wednesday - 6 Mar
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
6:00 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
Hoist Cage Advanced
HIIT

Gina
Matt
Susan
Tina
Bridget
Joe
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
-
A

Thursday - 28 Feb
8:00 AM
8:00 AM
6:30 AM

Limerick
Limerick
Limerick

Express Cycle
Total Body Conditioning (Using Hoist Cage)
ZUMBA

Donna
Nicole
Nicole

45 Minutes
45 Minutes
45 Minutes

-
-

Friday - 1 Mar
5:15 AM
8:00 AM
9:00 AM
9:45 AM
11:00 AM

Limerick
Limerick
Limerick
Limerick
Limerick

Hoist Cage
Deck of cards
Butts'n Gutts
TRX
Silver Sneakers

Lisa
Shirleen
Bridget
Bridget
Donna

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
-
M
B

Saturday - 2 Mar
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A


Week 3

Class Time Location Name Teacher Duration * Class Key

Sunday - 10 Mar
8:15 AM
10:00 AM

Limerick
Limerick

Cycle
Total Body Conditioning

Gina
Elaine

45 Minutes
45 Minutes

-
A

Monday - 11 Mar
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 12 Mar
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM

Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Total Body Conditioning
Cycle

Bridget
Bridget
Tina
Tina
Gina

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-

Wednesday - 13 Mar
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
6:00 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
Hoist Cage Advanced
HIIT

Gina
Matt
Susan
Tina
Bridget
Joe
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
-
A

Thursday - 14 Mar
8:00 AM
8:00 AM
6:30 AM

Limerick
Limerick
Limerick

Express Cycle
Total Body Conditioning (Using Hoist Cage)
ZUMBA

Donna
Nicole
Nicole

45 Minutes
45 Minutes
45 Minutes

-
-

Friday - 15 Mar
5:15 AM
8:00 AM
9:00 AM
9:45 AM
11:00 AM

Limerick
Limerick
Limerick
Limerick
Limerick

Hoist Cage
Deck of cards
Butts'n Gutts
TRX
Silver Sneakers

Lisa
Shirleen
Bridget
Bridget
Donna

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
-
M
B

Saturday - 16 Mar
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A


Week 4

Class Time Location Name Teacher Duration * Class Key

Sunday - 17 Mar
8:15 AM
10:00 AM

Limerick
Limerick

Cycle
Total Body Conditioning

Gina
Elaine

45 Minutes
45 Minutes

-
A

Monday - 18 Mar
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 19 Mar
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM

Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Core Strength
Cycle

Bridget
Bridget
Tina
Joe
Gina

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-

Wednesday - 20 Mar
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
6:00 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
Hoist Cage Advanced
HIIT

Gina
Matt
Susan
Tina
Bridget
Joe
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
-
A

Thursday - 21 Feb
8:00 AM
8:00 AM
6:30 AM

Limerick
Limerick
Limerick

Express Cycle
Total Body Conditioning (Using Hoist Cage)
ZUMBA

Donna
Nicole
Nicole

45 Minutes
45 Minutes
45 Minutes

-
-

Friday - 22 Mar
5:15 AM
8:00 AM
9:00 AM
9:45 AM
11:00 AM

Limerick
Limerick
Limerick
Limerick
Limerick

Hoist Cage
Deck of cards
Butts'n Gutts
TRX
Silver Sneakers

Lisa
Shirleen
Bridget
Bridget
Donna

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
-
M
B

Saturday - 23 Mar
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A


Week 5

Class Time Location Name Teacher Duration * Class Key

Sunday - 24 Mar
8:15 AM
10:00 AM

Limerick
Limerick

Cycle
Total Body Conditioning

Gina
Elaine

45 Minutes
45 Minutes

-
A

Monday - 25 Mar
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

Tuesday - 26 Mar
9:00 AM
9:45 AM
4:15 PM
6:15 PM
7:15 PM

Limerick
Limerick
Limerick
Limerick
Limerick

Coreboxing
Yoga
Total Body Conditioning
Total Body Conditioning
Cycle

Bridget
Bridget
Tina
Tina
Gina

60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
M/A
M/A
-

Wednesday - 27 Mar
5:15 AM
6:15 AM
9:00 AM
10:00 AM
5:45 PM
6:00 PM
7:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
HIIT
ZUMBA
Bootcamp
Cycle Sculpt
Hoist Cage Advanced
HIIT

Gina
Matt
Susan
Tina
Bridget
Joe
Jay

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M
M/A
-
M/A
M/A
-
A

Thursday - 28 Mar
8:00 AM
8:00 AM
6:30 AM

Limerick
Limerick
Limerick

Express Cycle
Total Body Conditioning (Using Hoist Cage)
ZUMBA

Donna
Nicole
Nicole

45 Minutes
45 Minutes
45 Minutes

-
-

Friday - 29 Mar
5:15 AM
8:00 AM
9:00 AM
9:45 AM
11:00 AM

Limerick
Limerick
Limerick
Limerick
Limerick

Hoist Cage
Deck of cards
Butts'n Gutts
TRX
Silver Sneakers

Lisa
Shirleen
Bridget
Bridget
Donna

45 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

-
-
-
M
B

Saturday - 30 Mar
8:00 AM
9:15 AM
10:15 AM

Limerick
Limerick
Limerick

ZUMBA
Cycle
HIIT

Nerisa
Matt
Matt

60 Minutes
45 Minutes
45 Minutes

-
M
M/A


Week 6

Class Time Location Name Teacher Duration * Class Key

Sunday - 31 Mar
8:15 AM
10:00 AM

Limerick
Limerick

Cycle
Total Body Conditioning

Gina
Elaine

45 Minutes
45 Minutes

-
A

Monday - 1 Apr
5:15 AM
6:00 AM
9:00 AM
10:00 AM
6:00 PM
6:45 PM
8:00 PM

Limerick
Limerick
Limerick
Limerick
Limerick
Limerick
Limerick

Cycle
Total Body Conditioning
ZUMBA
Total Body Conditioning
Coreboxing
Butts'n Gutts
Bootcamp

Lisa
Tina
Susan
Mark
Bridget
Bridget
Gina

45 Minutes
45 Minutes
60 Minutes
45 Minutes
45 Minutes
45 Minutes
45 Minutes

M/A
-
-
A
-
-
M

*Class Key:
B - Beginner,
M - Moderate,
A - Advanced,
No letter = For Everyone

Shake of the month
Luck of the Irish
Only $4.75