Personal Training

Working out with a personal trainer is a great way of kickstarting a challenging yet fun fitness routine. With one of our Rascals personal trainers by your side you’ll be motivated and inspired to achieve more, participate more.

We offer the following personal training packages:

  • One 30 minute goal assessment session
  • One 1 hour session with a personal trainer
  • Kickstart your routine!
  • One 1 hour session with a personal trainer
  • Make sure you’re on the right track!

  • Four 1 hour training sessions with a personal trainer
  • This is designed to help you achieve a specific goal - i.e. weight loss and toning
  • Add the Buddy Package to work out with a friend for an additional $40

  • (4) 1 hour sessions
  • Designed to achieve a specific GOAL. Example: Weight loss/toning
  • Upgrade to a BUDDY PACKAGE and bring a friend for an additional $40

  • Eight 1 hour training sessions with a personal trainer
  • This is designed to help you achieve a specific goal - i.e. weight loss and toning
  • Add the Buddy Package to work out with a friend for an additional $80

  • (8) 1 hour sessions
  • Designed to achieve a specific GOAL. Example: Weight loss/toning
  • Upgrade to a buddy package for an additional $80

  • Twelve 1 hour training sessions with a personal trainer
  • This is designed to help you achieve a specific goal - i.e. weight loss and toning
  • Add the Buddy Package to work out with a friend for an additional $120

  • (12) 1 hour sessions
  • Designed to achieve a specific GOAL. Example: Weight loss/toning
  • Upgrade to a buddy package for an additional $120

  • Two 30 minute sessions with a personal trainer
  • Our trainer will help you with your Activtrax program (already included for FREE in your membership!)
  • A great way to get started!

  • Five 30 minute sessions with a personal trainer
  • Our trainer works with you and your Activtrax program (already included for FREE in your membership!)
  • 5 sessions lets you focus on your goals and achieve fast results!
  • Personal attention for an affordable price - only $25 per session!

Is it time to get off the couch and reveal the new, leaner, fitter, stronger you? We think it is!

Book personal training now!